Ingredients

• cup plain breadcrumbs

  2 pounds ground turkey or ground beef

  1 egg, lightly beaten

  cup freshly grated Parmesan cheese

  1 clove garlic, minced

  1 small onion, minced

  1 pound fresh spinach, washed, dried, and coarsely chopped

  1 tablespoon Worcestershire sauce or more to taste

Directions

1. Preheat oven to 350 F.

2. In a skillet, cook chopped spinach until reduced by half. Let cool and drain.

3. Mix all the ingredients together, shape into a loaf and then place on a baking pan.

4. Bake 45 to 60 minutes until the internal temperature is 160 F and the outside is browned.